Oh WordPress family I have to post about this. I saw this on TMZ and I screenshot the featured picture from their website. The kardashians promote a waist training company by the name of Waist Gang Society. Being that the Kardashians carry so much clout and many people want to be like them people purchased … Continue reading Waist Trainer Lawsuit: I don’t look like a Kardashian
Tag: health & wellness
You don’t need a cheat day? #weightloss
Many of us, my self included have gotten carried away on these so-called cheat days. I actually don't believe too much in a cheat day but more so in a cheat snacks. You can incorporate a snack that you want , stay in a caloric deficit & still loose weight Heres how: Research what your daily … Continue reading You don’t need a cheat day? #weightloss
Its Official: I’m attending BlogFest 2016
I have to share some great news with you.I am attending BlogFest 2016. It will be days of hanging with my Sweat Pink Ambassador sisters. We will be learning and sharing. Me, I plan to do a whole lot of learning being that there will be so many things to take in. To name a few … Continue reading Its Official: I’m attending BlogFest 2016
How I lost 15lbs in my living room?
Hey WordPress family! So as some of you may know I have loss up to 95lbs but (insert EXCUSE here) because of the holidays I have allowed myself to gain 14 of those lbs back. But no worries. I am back at it and insist on getting out of being overweight and into a health … Continue reading How I lost 15lbs in my living room?
Grown up things, I don’t wanna do
Hey WordPress Family! What a way to start a Monday. Do you ever wish you were 11 years old again, come home, do basic math homework, watch cartoons and flop on the couch with a bowl of cereal. Why oh why do we have to grow up? I remember wanting to be 18 now its … Continue reading Grown up things, I don’t wanna do
CIZE Mini Review: Here I go AGAIN *Weightloss*
Hey WordPress Family! So I've seen this commercial play every Saturday morning for the last 2 months. It caught my eye every now and then. The dance moves and the fact that the people doing it said that they lost weight while doing it. So I bought CIZE choreographer-ed by Mr. Shaun "T" Thompson I … Continue reading CIZE Mini Review: Here I go AGAIN *Weightloss*
Review: Ripped in 30 (Kinda of) **GIVE AWAY**
Hey WordPress fam! So I did the Jillian Michael's Ripped in 30. I purchased the DVD for $9 from Walmart. I was skeptical when I first say the DVD. So of course I pulled out my phone and googled this DVD. I read a few reviews and watched a few YouTube's. I even checked the … Continue reading Review: Ripped in 30 (Kinda of) **GIVE AWAY**
Free Online Support Group
I plan to run a FREE support group STARTS 3/14/16 and will run for 7 days. This group will involve support, accountability, motivation , health and nutrition. I wish I would have found something like this when I first started my weight loss journey. I plan to be the hostess with the most-ess so feel … Continue reading Free Online Support Group
Welcome to March! Lets review Februray
Welcome to March WordPress fam! Hope you are getting reading for Spring. Last month didn't feel as packed January but still some great things have transpired. Before I blab away. What about you? How did your January and February go? Any plans for March? Did it go as planned ? Didn't have any plans at all? … Continue reading Welcome to March! Lets review Februray
Get rid of these 5 things & start loosing weight
Welcome to March Word press family.. when losing weight it can get hectic because majority of the things we love we must get rid of or ease away from. You are probably thinking okay get to the darn point what do I need to let go. Omit or Moderate. In the begging of my weigh … Continue reading Get rid of these 5 things & start loosing weight
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