Hey everyone so I am a whopping 160 lbs this morning. Officially 3 pounds from my 2nd goal. 1st goal was 50 pounds (Took some time but I did it) 2nd goal is 80 pounds (Almost there scratching and kicking) Final goal is 100 pounds (Yikes) I have some ways to go (Please Pray for me) … Continue reading Photo ready…who me 🙂
So I get an email alert and I see the title says FULL-TIME: Counselor. I was excited but that excitement fastly turned into my heart feeling tight and me feeling overwhelmed. I received the dreaded GENERIC, COMPUTER GENERATED, REJECTION LETTER I felt sort of sad, upset and unsure at the time. Still hurts to even … Continue reading Rejection: All apart of process
I am organizing a 3 day challenge for ANYONE who is: Starting or currently on a weightloss journey desiring a lifestyle change Wanting support for weightloss Needing accountability In need of a place to begin I am doing this for 2 few reasons I wish someone would have done this for me when I started … Continue reading Challenge : 3 Day Sexy Slim Down
Welcome to Fall everyone. The season for holidays, cold weather and taking it easy. If we look at the year in quarters this is 4th quarter. This is the time to decide and declare what the rest of the year will be for you. You have to give some thought to the words that impact … Continue reading 3 Words for a Happy Fall season!
I don't know if I am the only one who has experienced gaining lots of education and doing nothing with it. I have gotten my BA then later on a MA as well as 2 certifications and 1 currently in progress and what have I done with all this great and EXPENSIVE education NOT A … Continue reading Wasting my EDUCATION has hurt me 😦
The scale and your body will trick you. Well I for one have been bamboozled many of times, walking around claiming one weight just to wake up the next morning 2 to 3 pounds up. What the heck??!!? yes I know weighing can be tricky. Best time to weigh is in for me is morning … Continue reading Up, down and up AGAIN: WEIGHTLOSS WEIGH IN
It keeps you tied down. It keeps you complacent and content. Sometimes it may even feel like you can't breathe with this thing holding you back. It is silently strangling you and you may not even know it. The thing that I am talking about is your comfort zone. Yes that personal space we stay … Continue reading This thing will hinder you
There are so many goals that we all want to achieve. Some short term and others long term. In order for any of your goals to become a success Your daily actions MUST contribute to your overall goals. Your daily activities MUST match with what you say you want For example if you say you … Continue reading Goal Setting: Assignment #1
September is here . Can you freaking believe it? I feel like just yesterday I was yelling out HAPPY NEW YEAR! Fall is 19 days away and the holidays are near. Maybe the year has been good to you or not so much but I have got some news for you my friend. YOU CAN … Continue reading 2015 is still YOUR year
Silvia just got engaged to her boyfriend of 1 year. Have you seen Jill, she lost 50 lbs? "She is looking good and slim" Did you know Cory just got promoted ? Maria just bought her first house and she is only 25. Kevin just went to the army and gets to live in Hawaii. … Continue reading Why are great things happening for everyone but me ?
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