The dreaded BEFORE *weightloss* photo

Hey WordPress family! Please pay it forward today on our leap day. 1 act of kindness is all I ask of you. Now to the hard stuff so on my weight loss journey the most dreaded moments I have are looking at the old photos of myself. This isn't so horrible but it makes me … Continue reading The dreaded BEFORE *weightloss* photo

Freaking Februray? Lets review January

Welcome to February WordPress family! I know I know I am days late but let me say last month flew by so freaking fast. I can;t believe we are half way though February.  I just remember saying Merry Christmas. So fitness I was all over the place and looking for a pick me up. I … Continue reading Freaking Februray? Lets review January

Master Cleanse: Day 3 of 3 “stand strong in the face of Brownies”

Happy Friday WordPress family! Hope you all are having a great day. I Made! I finished! I completed! DONE DONE DONE. I treated myself to vanilla steamer this morning 🍵 As I showed up to work bamn I sit down and here comes my lovely co-worker passing out her delicious, gooie and oh so chocolate … Continue reading Master Cleanse: Day 3 of 3 “stand strong in the face of Brownies”

Master Cleanse: Day 2 of 3 “I should just quit”

Hey WordPress family! Day 2 felt like it would never end. I was doing okay until the dreaded lunch time with my co-workers happened. I was out in the field yesterday and traveling with 3 co-workers. My co-workers decided before we took off we would get some Starbucks. I went but I got a tea so … Continue reading Master Cleanse: Day 2 of 3 “I should just quit”

Master Cleanse: Day 1 of 3 “off to a great start”

Hey word press fam so I started my cleanse yesterday. Guess what? I made it through day 1. The night before I made my batch and headed off to work to start day 1. I had my cleanse , tea and water. Here are the 3 not so goods things on DAY 1: Farewell lunch … Continue reading Master Cleanse: Day 1 of 3 “off to a great start”

I’m not buying that “Weightloss junk” you are selling

Hey WordPress Family! Welcome to Monday. I have a small beef to pick with people selling services and or products but then I hear, find out or can blatantly see they are no way, shape or form truly doing/using what they are selling. Before you yell at me in the comments section, this does have … Continue reading I’m not buying that “Weightloss junk” you are selling

Tough Love Tuesday *Weightloss Edition*

Person: I worked out all week but I haven't loss any weight My TOUGH LOVE: You worked out all week but what the heck did you eat? You can workout for hours but if you ate all junk for the whole week you will probably just maintain or worst gain. Person: I ate a salad … Continue reading Tough Love Tuesday *Weightloss Edition*