Happy 4th Blogiversary Q&A

How time flies? Here is the current confusion wordpress says I started 5 years ago but to my recollections it was 4 years ago but here is what happened. I purchased my domain and created the blog 5 years ago but it took me a whole year to actually hit publish on my first blog … Continue reading Happy 4th Blogiversary Q&A

How to be Confident as a Woman [9 Ways]

Confidence is simply defined as a feeling of being sure of one's abilities. It is an inner consciousness that you are capable of doing something in a secure and realistic way, rather than feeling superior to others. As a woman, it is very important to build your confidence because it prepare you for the experiences … Continue reading How to be Confident as a Woman [9 Ways]

7 Things You MUST HAVE For A Successful Fitness Journey!

So, you decided to start your fitness journey? Or decided to pick up where you left off? Either way it goes its time we talk about the ultimate MUST HAVE fitness listed and this list will work for ANY fitness level. This is not just about a plan or a product, but these are mixture … Continue reading 7 Things You MUST HAVE For A Successful Fitness Journey!