Challenge Accepted. It’s time to pay the piper. At the beginner of December I challenged anyone who read that blog post December Challenge to end 2016 with a 30 day goal. I lead by example so of course I took the challenge on myself. This is the last blog post of 2016. My December 30 … Continue reading December 30 Day Goal Challenge | Results
I am back at it again. No time for love lost or tear shed about not being able to lose weight before because YOU WILL NOW. I am bringing you the FREE 21 day challenge with grand prizes and weekly incentives. *******Registration Closed*******12 Lucky ladies registered******* … Continue reading Befit 2017 Weight Loss Challenge | Are you down?
Being that 2017 is 11 days away its time for YOU to think about how you will make 2017 epic and set yourself up to win in 2017. Since 2017 is 11 days away there is no time for fluff, bullshit or some poetic crap about letting the year be what it will be. NO … Continue reading How to WIN in 2017 | 5 Steps + Self-Help Worksheet
It’s about that time of year. You know, where everyone pulls out there list of things they will change next year because they left it stuck in last year (or this current year). Research shows that, Lose Weight is 1 of the top 3 New Year resolutions people have. Well it’s actually #1 but for … Continue reading New Year New You | Weight Loss Edition | New Year Resolutions are for Suckers
It’s time for cold weather, hot cocoa, and new goals. Being that we are officially 30 days from the New Year this is about the time many people squander around to think what my New Year resolution will be. WAIT A FREAKING MINUTE I am all for planning for the future But what about the … Continue reading Welcome to December | I’m calling YOU out BUT Are You Down?
The results are in and this was not what I expected. Semi Epic fail/win. I loss some weight but not the weight that I thought I would. I know that physicians recommend losing 1 to 2 lbs a week, I doubled that but I for sure thought that I would lose more but here is … Continue reading 5 Day Juice Cleanse | Weight Loss Challenge Results | Photos Included
I just can’t be healthy. I cannot afford healthy food. I have been big boned all my life, so this is just the way it is. I feel sorry about being unhealthy, no nobody understands. My family never taught me how to be healthy. Do any of those phrases ring a bell for you or … Continue reading How To Stop Playing Victim | Fitness Edition | SoundCloud