Befit 2017 Weight Loss Challenge | Are you down?

I am back at it again. No time for love lost or tear shed about not being able to lose weight before because YOU WILL NOW. I am bringing you  the FREE 21 day challenge with grand prizes and weekly incentives. *******Registration Closed*******12 Lucky ladies registered*******                   … Continue reading Befit 2017 Weight Loss Challenge | Are you down?

New Year New You | Weight Loss Edition | New Year Resolutions are for Suckers

It’s about that time of year. You know, where everyone pulls out there list of things they will change next year because they left it stuck in last year (or this current year). Research shows that, Lose Weight is 1 of the top 3 New Year resolutions people have. Well it’s actually #1 but for … Continue reading New Year New You | Weight Loss Edition | New Year Resolutions are for Suckers

Welcome to December | I’m calling YOU out BUT Are You Down?

It’s time for cold weather, hot cocoa, and new goals. Being that we are officially 30 days from the New Year this is about the time many people squander around to think what my New Year resolution will be. WAIT A FREAKING MINUTE I am all for planning for the future But what about the … Continue reading Welcome to December | I’m calling YOU out BUT Are You Down?

5 Day Juice Cleanse | Weight Loss Challenge Results | Photos Included

The results are in and this was not what I expected. Semi Epic fail/win. I loss some weight but not the weight that I thought I would. I know that physicians recommend losing 1 to 2 lbs a week,  I doubled that but I for sure thought that I would lose more but here is … Continue reading 5 Day Juice Cleanse | Weight Loss Challenge Results | Photos Included