How to Change Your Life in 30 day?

Can you change your life in 30 days? Well can you?!? Of course you can but for many of us we are looking for the big wins and the truth is change will come anytime whether its in 30 days or 365 days will take small changes over time. Now the 3 things I will … Continue reading How to Change Your Life in 30 day?

The Year is Almost Over | But It AIN’T for YOU | YOUR Challenge INSIDE

Alright now for those who have been reading this blog for a while this is nothing new. Matter of fact this is round 2. Last year I challenged all of my readers to leave the year with a bang. Well I am challenging you all again . It’s time for cold weather, hot cocoa, and … Continue reading The Year is Almost Over | But It AIN’T for YOU | YOUR Challenge INSIDE

30 Day Check in: Train Like a Bikini Competitor

So it has been a long and very eye opening 30 days. This is totally different than what I am use to. I am use to all cardio and minimal weights, you know weight loss style. But it’s been flipped on me. It’s been about all weights and some cardio, bodybuilding style. QUICK ANNOUNCEMENT: I'm … Continue reading 30 Day Check in: Train Like a Bikini Competitor

20 Dirty Truths About Blogging | You may not get anywhere else

Blogging isn't all lilies and roses not is it a drag or a burden. Its a small mixture of the 2 at times. Wait wait as a new blogger or seasoned blogger you will appreciate the low down dirty truths that comes with be a blogger and blogging. If you are a new blogger you … Continue reading 20 Dirty Truths About Blogging | You may not get anywhere else

7 THINGS To Do to Prepare for a Blog Conference

Preparing for a blogger conference doesn’t have to be scary especially when it’s your 1st one there are so many questions. There are a few written rules of a blogger conference which appear standard and others not so much. I went to my first blogger conference last year and it was one of the most … Continue reading 7 THINGS To Do to Prepare for a Blog Conference