You could lose a few pounds. Are you starving yourself? Don't get too skinny.I didn't want to tell you BUT you were getting fat. Don't lose too much weight. Hold the freaking presses no one asked you for your unwanted comments. All of the comments I put above are some of the comments that I … Continue reading 3 Ways to Deal with Unwanted Comments during your Weightloss Journey
Before you chop my head off, hear me out. I can attest to these valid reasons or excuses because I used them all PLUS more. I had them down packed so good. I was ready to send them (excuses/reasons) flying toward any who dare to ask me "why don't you workout?" We have heard it before. "I don't … Continue reading Excuses: 4 Reasons Why Some Ladies DON’T workout
When you are on any journey you have to pack a bag. The bag should be filled with essentials that you know work and will help you on your journey. My friends I am sharing with you OUR #1 weightloss tool & I say OUR because I am almost certain you have this tool already. … Continue reading FREE: #1 Weightloss Tool
Yes, you can lose weight on a budget. I consider myself a budget connoisseur who seeks to inform the public of low prices. Ok..ok I'm freaking cheap & I don't like spending my hard earned money on overly priced crap, so if you are like me then this list below is for you. I am a … Continue reading Lose Weight On a Budget | 5 Items under $2
Sit down , sit down take a virtual seat. Let me tell you what I've learned thus far. At first it was just to write about my weightloss journey because I wanted to write somewhere no one knew me , kinda anonymous that isn't so anonymous anymore. It has truly been a pleasure. The comments, … Continue reading Happy 1yr Blogiversary | Goals.Health.Wealth |*Giveaway Time*
If you click on this to see if I would bash the company NO NO. That's not what I am going to do. But I will tell you my TRUE experience.What I will say is this opportunity is for ANYBODY but not for EVERYBODY. Sounds cliche-ish, I know BUT anybody can pay their $ and become … Continue reading I said good-bye to Beach Body (The Company) My Experience Revealed
When I became an adult I forgot that I would have to think about a career. You know that thing they told you to get when you grew up ."You will get a career, just get a degree" well I have that and I do have a career but the catch is this is not the precise … Continue reading Society Said….. (Slap) Don’t listen to society
In this instance I am not talking about the good but the bad. You know when you feel wronged in a situation? Or you have become plain ole bitter because of what 1 person or situation has done to you and you let it take over your life like a plague. I am talking about … Continue reading Have you let 1 situation RUIN everything?
Sometimes being on a weight loss journey but wanting all your family and friends support may not mix. But don't you fret I want you to know that it is okay to not have 100% support because its YOUR journey overall. Some of your family or friends may not want to talk about your 5 … Continue reading We DON’T care about your weightloss journey, so shut up
I get lots of questions about how I managed to lose 95 lbs in less than a year. Specifically the 3 main questions that are asked are: What did you or do you eat? What workouts do you do ? My favorite: How do you feel? I decided to create a meal plan that is … Continue reading Meal Plan: Test Run
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