Maybe others can weigh in on this but I've heard others say that when you become a beast in the gym and start eating clean it shows up in the rest of your. At first I thought that was a LIE! I thought my life was pretty legit and I DIDN'T WORK OUT or EAT … Continue reading BEAST in health & fitness = BEAST in your entire life
Silvia just got engaged to her boyfriend of 1 year. Have you seen Jill, she lost 50 lbs? "She is looking good and slim" Did you know Cory just got promoted ? Maria just bought her first house and she is only 25. Kevin just went to the army and gets to live in Hawaii. … Continue reading Why are great things happening for everyone but me ?
I recently treated my self to some Chinese food. I love it like really really LOVE IT. Love it so much I use to have it 3 times a week ( I know I know the shame). I would get the rice, chow mien and 3 choices of meat (teriyaki chicken, pepper chicken and sweet … Continue reading Dear Express Chinese Food Restaurant : Weight Loss
Jamba Juice has joined the rush of real juicing. Well freshly squeezed juices. Not there usually smoothie-ish type of juice. Juicing has taken off as a thing in the last few years. Popular juicing cleanses and detox are all over the place now. So why wouldn't the most well known juicery "Jamba Juice" not get … Continue reading Product Friday: Citrus Kick from Jamba Juice
So I understand that starting a weight loss journey and or healthy living can be intimidating. Most of all it can be PRICEY at times especially since there are so many advertised and promoted products that are expensive. Don't run out just yet or if you have already WAIT don't buy another thing until you have checked … Continue reading Discount/99 Cents Store: Weight-loss items BUDGET friendly 🙂
I love writing and speaking about goals I have and want to accomplish. The thing about goals I make for myself is I set them personally. No one knows about my goals so I can easily tweak them or make them less intense because its just me and my goals. I have taken heed to being … Continue reading Speaking of GOALS: ACCOUNTABILITY
Its funny some of us want to succeed but we are consumed with but at what cost. How much TIME will this cost? How much MONEY will this cost? How much EFFORT will this cost? Well my friends anything you want out of life will cost you TIME, MONEY, EFFORT and or a few other … Continue reading $$ Time to pay up $$ : GOALS
Yesterday was my sister's birthday (HAPPY BIRTHDAY TO HER) . I was glad to get all dolled up and show off this new body. But little did I know that I was going to have an issue shopping for what I was going to wear. When on this journey I got caught up in how … Continue reading Confession #1 of my weight-loss journey: SHOPPING
I've weighed in on waist trimmers and waist bands. Well those no longer provide tightness around my stomach because of weight loss so I searched for the more heavier artillery lol a sports waist trainer. As I said before these items are good tools to assist you with your weightloss. Just wearing a waist band, … Continue reading Product Thursday: Waist Trainer
Me and a friend discussed once who has it harder.. The person who has been overweight all their life? OR The person who was once slim then became overweight? My answer was IT DOESN'T MATTER BECAUSE BOTH INDIVIDUALS AT THIS POINT, are dealing with some of the same things. I am the person who was … Continue reading In a rut …self hate: Weight-loss
Gojenbefit 