Bikini Competition: Fellow Beginners Competing ain’t easy (TIPS INSIDE)

Welcome to Monday! I have been thinking about competing and like many others I headed to Google and YouTube looking for advice or where to start. I have read articles, watch videos, reviewed meal plans and workout regimes. Then I thought to myself other than the rigorous workout regimes I pretty much eat the way … Continue reading Bikini Competition: Fellow Beginners Competing ain’t easy (TIPS INSIDE)

Confession #4 of my weight-loss journey: Obessed with every pound

Obsession is defined by the Webster dictionary as: a state in which someone thinks about someone or something constantly or frequently especially in a way that is not normal. There is nothing wrong with being focused and determined about losing weight. But when you strive for it & become willing to do not normal things to … Continue reading Confession #4 of my weight-loss journey: Obessed with every pound

Waist Trainer Lawsuit: I don’t look like a Kardashian

Oh WordPress family I have to post about this.  I saw this on TMZ and I screenshot the featured picture from their website. The kardashians promote a waist training company by the name of Waist Gang Society. Being that the Kardashians carry so much clout and many people  want to be like them people purchased … Continue reading Waist Trainer Lawsuit: I don’t look like a Kardashian