Scrolling through my twitter feed and what do I see a top tweet about The Queen/Mrs.Carter has released her new FITNESS clothing line named "Ivy Park". You can check out the website. Not much is on the website as of now. Just a few videos of Bey and Blue Ivy wearing the clothing line. Also … Continue reading BEYONCE reveals Fitness Clothing Line
Welcome to Monday! I have been thinking about competing and like many others I headed to Google and YouTube looking for advice or where to start. I have read articles, watch videos, reviewed meal plans and workout regimes. Then I thought to myself other than the rigorous workout regimes I pretty much eat the way … Continue reading Bikini Competition: Fellow Beginners Competing ain’t easy (TIPS INSIDE)
Welcome to Wednesday everybody! Let me grab my tissue this will be a semi-sob post. I want to thank all of you from the bottom of my heart for reading and commenting on what I have had to say. Sometimes I know I can be harsh, act like a know it all, give tough love … Continue reading 150+ Subscribers: THANK YOU I feel the blog love
Obsession is defined by the Webster dictionary as: a state in which someone thinks about someone or something constantly or frequently especially in a way that is not normal. There is nothing wrong with being focused and determined about losing weight. But when you strive for it & become willing to do not normal things to … Continue reading Confession #4 of my weight-loss journey: Obessed with every pound
Oh WordPress family I have to post about this. I saw this on TMZ and I screenshot the featured picture from their website. The kardashians promote a waist training company by the name of Waist Gang Society. Being that the Kardashians carry so much clout and many people want to be like them people purchased … Continue reading Waist Trainer Lawsuit: I don’t look like a Kardashian
Many of us, my self included have gotten carried away on these so-called cheat days. I actually don't believe too much in a cheat day but more so in a cheat snacks. You can incorporate a snack that you want , stay in a caloric deficit & still loose weight Heres how: Research what your daily … Continue reading You don’t need a cheat day? #weightloss
I have to share some great news with you.I am attending BlogFest 2016. It will be days of hanging with my Sweat Pink Ambassador sisters. We will be learning and sharing. Me, I plan to do a whole lot of learning being that there will be so many things to take in. To name a few … Continue reading Its Official: I’m attending BlogFest 2016
We at times can easily apologize to others but why can't we do it to ourselves. We can easily tell others we are sorry..what they are doing wrong....can we move on from an issue but TODAY I WANT TO SHARE with you my open letter to my self and ask for you to sit down … Continue reading May I bare my soul for a minute
Hey WordPress family! So as some of you may know I have loss up to 95lbs but (insert EXCUSE here) because of the holidays I have allowed myself to gain 14 of those lbs back. But no worries. I am back at it and insist on getting out of being overweight and into a health … Continue reading How I lost 15lbs in my living room?
Hey WordPress Family! What a way to start a Monday. Do you ever wish you were 11 years old again, come home, do basic math homework, watch cartoons and flop on the couch with a bowl of cereal. Why oh why do we have to grow up? I remember wanting to be 18 now its … Continue reading Grown up things, I don’t wanna do
