Learn How to Do a “Weightloss” Vision Board the Right Way

You have seen them. Some fancy or some plain. Some small and some big. Some people have had massive success with vision boards. While other have vowed that vision boards are a joke and they do not work. Well per usual I believe both sides. Yes vision boards work if constructed right and vision boards … Continue reading Learn How to Do a “Weightloss” Vision Board the Right Way

3 Reasons you should *NOT* give up on your goals | Weightloss Edition

Wait. You didn't reach your goal in the time frame or at the pace you wanted, so now you wanna give up. OH NO YA DON'T. So freaking what!! yes I said it and I'm talking to you, so damn what. So what you didn't reach your goal at some magical time in space ... NEWS … Continue reading 3 Reasons you should *NOT* give up on your goals | Weightloss Edition

Review: Latex Waist Trainer (Waist Training Tips Inside)

Waist trainers have been popping up everywhere. Do they work? Do I have to pay $60 or more? Should I get the 1 the Kardashians are wearing? What size should I get? Does it re-organize my internal organs or bones? Let me answer these questions for you and review a waist trainer I purchased at a … Continue reading Review: Latex Waist Trainer (Waist Training Tips Inside)

5 “Bluntly Honest” Reasons Why You are not losing weight |Hard to Read

This is not going to be the regular you eat wrong, you don't work out long enough or you need more rest type of blog post. Yes, those are reasons some of us don't lose weight but I want to get to the core of why you are not losing weight. I can guarantee you, at … Continue reading 5 “Bluntly Honest” Reasons Why You are not losing weight |Hard to Read

8 Types of People to “AVOID” during weightloss

Losing weight & getting healthy is a great decision to make. If you are starting new, natural, surgery or lifestyle change there will be certain people that you will run into. Here I want to share the 8 people to avoid when you are trying to lose weight, get fit or choose a healthy lifestyle … Continue reading 8 Types of People to “AVOID” during weightloss

7 tips for setting weightloss goals & stay motivated

Its can be frustrating to set weight loss goals. Where do you start? What should you do? What makes this time different from the last? Many of us are not very enthused about a working out or eating healthy. But we all have to start (or restart) somewhere. Here is what you should do. Setting your … Continue reading 7 tips for setting weightloss goals & stay motivated

Easy DIY Popsicles | Strawberry Lemonade | Weightloss Edition

Some of us like sweet treats BUT when you are watching calories and your figure it can be hard. I did a DIY a recipe for a weightloss friendly Popsicle, 4 easy to find ingredients and under $5 this is my kind of recipe. I did it and it was successful so I wanted to share … Continue reading Easy DIY Popsicles | Strawberry Lemonade | Weightloss Edition

3 Ways to Deal with Unwanted Comments during your Weightloss Journey

You could lose a few pounds. Are you starving yourself? Don't get too skinny.I didn't want to tell you BUT you were getting fat. Don't lose too much weight. Hold the freaking presses no one asked you for your unwanted comments. All of the comments I put above are some of the comments that I … Continue reading 3 Ways to Deal with Unwanted Comments during your Weightloss Journey

What is a “DIETBET” anyway? Is it a load of bull? (REVIEW)

I will give you the website version of what a dietbet is then I will give you my experience of what a dietbet is to me. I thought about the fact that I INVITED all of you to participate/join my dietbet with me but some of you may not know what a dietbet is so let me explain. … Continue reading What is a “DIETBET” anyway? Is it a load of bull? (REVIEW)