Waist trainers have been popping up everywhere. Do they work? Do I have to pay $60 or more? Should I get the 1 the Kardashians are wearing? What size should I get? Does it re-organize my internal organs or bones? Let me answer these questions for you and review a waist trainer I purchased at a … Continue reading Review: Latex Waist Trainer (Waist Training Tips Inside)
Yes you can have fast food when you are loosing weight but before you get too excited, IT HAS TO BE A HEALTHY option or modified version. When we think of fast food we think burgers, fries, shakes and all that GOOD stuff. Think about these 3 things. 1. You may not want healthy all the … Continue reading Lose Weight Eating Fast Food (LIST INCLUDED)
Before you chop my head off, hear me out. I can attest to these valid reasons or excuses because I used them all PLUS more. I had them down packed so good. I was ready to send them (excuses/reasons) flying toward any who dare to ask me "why don't you workout?" We have heard it before. "I don't … Continue reading Excuses: 4 Reasons Why Some Ladies DON’T workout
If you click on this to see if I would bash the company NO NO. That's not what I am going to do. But I will tell you my TRUE experience.What I will say is this opportunity is for ANYBODY but not for EVERYBODY. Sounds cliche-ish, I know BUT anybody can pay their $ and become … Continue reading I said good-bye to Beach Body (The Company) My Experience Revealed
Obsession is defined by the Webster dictionary as: a state in which someone thinks about someone or something constantly or frequently especially in a way that is not normal. There is nothing wrong with being focused and determined about losing weight. But when you strive for it & become willing to do not normal things to … Continue reading Confession #4 of my weight-loss journey: Obessed with every pound
Oh WordPress family I have to post about this. I saw this on TMZ and I screenshot the featured picture from their website. The kardashians promote a waist training company by the name of Waist Gang Society. Being that the Kardashians carry so much clout and many people want to be like them people purchased … Continue reading Waist Trainer Lawsuit: I don’t look like a Kardashian
Many of us, my self included have gotten carried away on these so-called cheat days. I actually don't believe too much in a cheat day but more so in a cheat snacks. You can incorporate a snack that you want , stay in a caloric deficit & still loose weight Heres how: Research what your daily … Continue reading You don’t need a cheat day? #weightloss
I have to share some great news with you.I am attending BlogFest 2016. It will be days of hanging with my Sweat Pink Ambassador sisters. We will be learning and sharing. Me, I plan to do a whole lot of learning being that there will be so many things to take in. To name a few … Continue reading Its Official: I’m attending BlogFest 2016
F-Yeah they do. Weight loss is a personal journey but you would be surprised how much you have to deal with other peoples emotions and feelings when you are on a weight loss journey. All of a sudden you notice that the people you thought would support you 100% all have something to say. Some … Continue reading Do people treat you differently after weightloss?
5 days..11.8lbs loss.... planning...will power.. co-workers( who stick cookies and bacon in your face after you have told them you are on a cleanse) sounds like mumbo jumbo but let me tell you how I got involved in doing this cleanse in the first place. MY SISTER... yes the same sister that talked me into … Continue reading Master Cleanse: I kicked your butt,but you put up a good fight
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