Dating while losing weight (somethings to think about)

Dating overall is daunting. Dating in the digital age is ever more daunting. And add on the fact that you are plus size to this mix. For those who are plus ide or have been plus size there might a fact that you don't have many pictures, maybe feeling inadequate in the dating space with … Continue reading Dating while losing weight (somethings to think about)

75 HARD Program | Tips to be successful doing 75 HARD

I won’t hold you long. I want to keep it simple and to the point. Please know 75 hard is not for everyone. Just like it is recommended in the book 75 hard says and I will say here as well please consult your physician before beginning any exercise program. Consult with your healthcare professional … Continue reading 75 HARD Program | Tips to be successful doing 75 HARD

Planning to add a detox and cleanse to your weightloss journey [Read this before you do]

Here ye here ye so I am back at it again embarking on being fit and thinking about a cleanse so I wanted to come and share with you. I have tried many of the popular  detoxes and or cleanses from lemon cleanse, flat tummy tea to mag 07 pills and I must say there … Continue reading Planning to add a detox and cleanse to your weightloss journey [Read this before you do]

3 reason you should STOP being fake positive [this is a real thing]

I’m not going to BS you here [1st step to stopping TOXIC Positivity lol j/k] have you ever been around someone who tells you to see the bright side of things, to turn  negative into a positive or to see it from a different lens. Yes.. well i have and I have been that person … Continue reading 3 reason you should STOP being fake positive [this is a real thing]

How to Deal With a Toxic Relationship [Family, Friend and Romantic]

Let's be clear T O X I C is one of the most many over used words of 2020 and rolled over to 2021. Between it being televised and social media-lized (if that's a word)  many people have run off with this word in a frenzy along with the word narcissist labeling everyone in their … Continue reading How to Deal With a Toxic Relationship [Family, Friend and Romantic]