Happy Halloween Smoothie

Happy Halloween my wordpress fam. While some of us will be snacking on candy I will be snacking on - 1/2 cup uncooked broccoli - 1/2 cup of cucumbers -15 raw and unsalted cashews This is portion control on steroids.  These are all the snacks that I can have for today. The smoothie for today … Continue reading Happy Halloween Smoothie

Day 1 of 8: Green Smooth Cleanse

Hey wordpress fam! This cleanse allows you to have snacks. The instructions on snacks is you can have 3 snacks they can be vegetables,¬† fruit and raw & unsalted nuts. The amount is a hand full but if you wanna get technical that can be 4 oz or 1/2 cup. The book suggested more green … Continue reading Day 1 of 8: Green Smooth Cleanse

Product Thursday: Cali Girl Brand- Dieters’ Drink

THIS THING IS THE TRUTH. This tea does what it says it will.. It cleans you out. *TMI (too much info) ALERT** If you are looking for a cleanse/colon cleanse/bowel movement enchancer/ something to assist you with a cleanse you before clean eating don't look any further or spend any more money this is all … Continue reading Product Thursday: Cali Girl Brand- Dieters’ Drink

“Return of the Exes” aka Cuffin Season

Cuffin season "During the Fall and Winter months people who would normally rather be single or promiscuous find themselves along with the rest of the world desiring to be "Cuffed" or tied down by a serious relationship" According to the urban dictionary. In the past 2 weeks I've have heard from 2 estranged exes. Haven't … Continue reading “Return of the Exes” aka Cuffin Season

Who cares about working out? Summer is over….

Counting the days to get fit for the summer is over for many of us. Nobody is worried about having that bikini body or chiseled abs for the beach or summer pool party anymore. Funny thing happened when I went to purchase new¬†workout clothes over the weekend. Me: Enter store, walk to where I last … Continue reading Who cares about working out? Summer is over….