Hello my wordpress fam. Hope all is well with you. Last week I wrote about my sister deciding she wanted to do a 10 day cleanse and because I want to do this cleanse myself & support my sister on her weightloss journey, she is 15 lbs down now and I am PROUD of her for sticking to it.. we are doing this 8 day cleanse together and motivate one another. Well based on the title of this post we all know that 10 days has turned into 8 days. We will be doing 8 days of a green smoothie cleanse. Me and my sister went to pick up our groceries to make smoothies for the next 5 days, on day 4 we will buy the rest for the next 3 days.
We got exactly what the book we are following asked. It cost $45 each person. We also bought masion jars to be fancy.
I will be updating you guys as we go along.
8 days starting tomorrow. Say a prayer for me.
Have you guys ever done a cleanse? How was it?
-Jen
Gojenbefit 
I’ve always wanted to do a cleanse, but I just don’t know which one to do! It’s hard choosing one… And probably even harder sticking to it.
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It is hard to stick to. The book we are using is 10 day green smoothie cleanse by JJ Smith very organized and informative. They have an modified version where you can do smoothie for breakfast and lunch then have regular dinner. Or maybe you can try doing it for 2 days and if you like it add more days if you want 1 of the smoothie recipes from the book let me know I can send it to you 🙂
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Thanks a lot! I’ll see if I can find some of them online haha
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I haven’t done a cleanse but I love having a smoothie for breakfast every day 🙂
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