Oh please give me a freaking break. Don't tell me you believe that junk that advertisers of magazines, infomercials or sales people say about how wonderful, fun and easy losing weight is? You are way smarter than that to know, the spot light moments these people, businesses and companies are talking about are the after … Continue reading How is your weightloss journey? “I HATE IT”
Welcome to Monday and yes I am back at it again. CALL OF ACTION: To all of those who would like to start, re-start or continue their weight loss journey this may be for you. I have started a dietbet challenege. Operation Summer Ready My Diet Bet. It will be a place where we will be … Continue reading #Weightloss Challenge & YOU are invited (Details inside)
Sometimes being on a weight loss journey but wanting all your family and friends support may not mix. But don't you fret I want you to know that it is okay to not have 100% support because its YOUR journey overall. Some of your family or friends may not want to talk about your 5 … Continue reading We DON’T care about your weightloss journey, so shut up
Hello and the results are in. I have decided that I would love to put my meal plan to the test and see if it gets results **Cough Cough** ( I know it does) BUT I have to show it right? My meal plan is budget friendly, easy to navigate, and FREE. I would venture … Continue reading Completed : 3 Day Sexy Slim Down Meal Plan
I get lots of questions about how I managed to lose 95 lbs in less than a year. Specifically the 3 main questions that are asked are: What did you or do you eat? What workouts do you do ? My favorite: How do you feel? I decided to create a meal plan that is … Continue reading Meal Plan: Test Run
Obsession is defined by the Webster dictionary as: a state in which someone thinks about someone or something constantly or frequently especially in a way that is not normal. There is nothing wrong with being focused and determined about losing weight. But when you strive for it & become willing to do not normal things to … Continue reading Confession #4 of my weight-loss journey: Obessed with every pound
Oh WordPress family I have to post about this. I saw this on TMZ and I screenshot the featured picture from their website. The kardashians promote a waist training company by the name of Waist Gang Society. Being that the Kardashians carry so much clout and many people want to be like them people purchased … Continue reading Waist Trainer Lawsuit: I don’t look like a Kardashian
Many of us, my self included have gotten carried away on these so-called cheat days. I actually don't believe too much in a cheat day but more so in a cheat snacks. You can incorporate a snack that you want , stay in a caloric deficit & still loose weight Heres how: Research what your daily … Continue reading You don’t need a cheat day? #weightloss
I have to share some great news with you.I am attending BlogFest 2016. It will be days of hanging with my Sweat Pink Ambassador sisters. We will be learning and sharing. Me, I plan to do a whole lot of learning being that there will be so many things to take in. To name a few … Continue reading Its Official: I’m attending BlogFest 2016
Hey WordPress family! So as some of you may know I have loss up to 95lbs but (insert EXCUSE here) because of the holidays I have allowed myself to gain 14 of those lbs back. But no worries. I am back at it and insist on getting out of being overweight and into a health … Continue reading How I lost 15lbs in my living room?
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