How I lost 15lbs in my living room?

Hey WordPress family! So as some of you may know I have loss up to 95lbs but (insert EXCUSE here) because of the holidays I have allowed myself to gain 14 of those lbs back. But no worries. I am back at it and insist on getting out of being overweight and into a health … Continue reading How I lost 15lbs in my living room?

Don’t waste your money: Weightloss Edition

Hey WordPress family! Welcome to 2016. I want to talk about all the weight loss products, coaches, programs, and trainers that have sales going on right now because they are seeking to capitalize or prey on the people who have the famous "I WILL LOSE WEIGHT THIS YEAR" resolution. I don't want you to waste … Continue reading Don’t waste your money: Weightloss Edition

Naughty or Nice: **Weightloss Edition**

Merry Christmas Eve WordPress Fam! The big day is tomorrow. Christmas yes. The birth of Jesus Christ. Lets be thankful, rejoyceful and in prayer. Christmas brings on the holiday parties, gifts and goodies. Some of us part-take in the festivities more than others so lets talk about being naught or nice during a weightloss journey You … Continue reading Naughty or Nice: **Weightloss Edition**

Do people treat you differently after weightloss?

F-Yeah they do. Weight loss is a personal journey but you would be surprised how much you have to deal with other peoples emotions and feelings when you are on a weight loss journey. All of a sudden you notice that the people you thought would support you 100% all have something to say. Some … Continue reading Do people treat you differently after weightloss?

Is your new year resolution to lose weight?

Many of us say hey I'm gonna drop some weight in the new year. I was just there last year saying how I would get in shape and make it stick. This time I did but let me tell you I also said that 3 new years resolutions earlier. Yes I tried, failed, and convinced … Continue reading Is your new year resolution to lose weight?

Master Cleanse: I kicked your butt,but you put up a good fight

5 days..11.8lbs loss.... planning...will power.. co-workers( who stick cookies and bacon in your face after you have told them you are on a cleanse) sounds like mumbo jumbo but let me tell you how I got involved in doing this cleanse in the first place. MY SISTER... yes the same sister that talked me into … Continue reading Master Cleanse: I kicked your butt,but you put up a good fight

Photo ready…who me :)

Hey everyone so I am a whopping 160 lbs this morning. Officially 3 pounds from my 2nd goal. 1st goal was 50 pounds (Took some time but I did it) 2nd goal is 80 pounds (Almost there scratching and kicking) Final goal is 100 pounds (Yikes) I have some ways to go (Please Pray for me) … Continue reading Photo ready…who me 🙂

CHECK IN: MILITARY DIET DAY 2

A few good men left standing. In the sense that half of the people doing the challenge with me have fallen off already. 1st of all the person who suggested this challenge is not doing it. **AWKWARD** 2nd off 2 other people are restarting tomorrow due to a luncheon they attended today. 1 other person … Continue reading CHECK IN: MILITARY DIET DAY 2

Up, down and up AGAIN: WEIGHTLOSS WEIGH IN

The scale and your body will trick you. Well I for one have been bamboozled many of times, walking around claiming one weight just to wake up the next morning 2 to 3 pounds up. What the heck??!!? yes I know weighing can be tricky. Best time to weigh is in for me is morning … Continue reading Up, down and up AGAIN: WEIGHTLOSS WEIGH IN

Confession #2 of my weight loss journey: NOT ATTAINABLE!

You guys I officially lost it last week. An insane feeling. Pressing my self to the limit. I don't know if anyone else have done this. I have done unattainable things to reach that number on the scale. The odd part is I know better but even I had a lapse in judgement just to … Continue reading Confession #2 of my weight loss journey: NOT ATTAINABLE!