Hey to all mygetfits out there! Lately I have been posting about specific topics that I believe are important for all of us to read BUT it is about that time to go back to how and why I started this blog, for WEIGHT LOSS information, tips and trick.
This is around the time of year I scramble to do some detox, strict regimen or challenge floating around in the weight loss world because I want keep trying the stuff that’s out here to share with YOU.
This time I am creating my own 14 day challenge.
14 Days a Sexy Beast
This will consist of:
- 7 Days Low Calorie
- 4 Days Low Carb
- 3 Days Juice Cleanse
- Workout 45 Mins Every Day (Including 100 Crunches Daily)
- Intermittent Fasting
- Waist Training
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I know I know you are like has Jen lost her marbles. No ma’am or sir I have NOT, all my marbles are perfectly intact.
This is my personal hybird weightloss experiment. I want to see if all these things mixed together for 14 days, will it provide massive weight loss success?
My prediction: 15 lbs in 14 days
Start Day: Oct 21st, 2016
End Day: November 3rd, 2016
Results shared: Written November 4th, 2016
Follow me on this 14 day journey. Starts TODAY!
I will be doing updates about this challenge on my YouTube channel ( Oh snap I actually have a Youtube Channel)
Make sure to check it out. This should be interesting and fun!
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Email:gojenbefit@gmail.com
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